Last years flu season was one of the worst Australia has seen. One of the best ways to manage the flu is to get vaccinated. The 2018 Flu vaccine will be available by the end of March, early April. Here are some tips on how to manage the flu:
- Avoid sick people.
- Stay home if you are sick.
- Cover your mouth and nose when coughing or sneezing with a tissue paper.
- Clean your hands with soap and water or use a hand sanitiser.
- Ensure you are at optimal health by having a healthy diet, exercise, drink plenty of fluids, manage your stress levels and take a regular dose of Probiotics.
Remember our Pharmacists can administer the Flu vaccine. No appointment is needed.
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